Some Basic Ideas On Trouble-free Vegetable Juicer Methods

Lustig says, without good fiber, excess juice sugars get into our bloodstream and are metabolized by our liver and are stored as fat on the liver. The only thing that stands in the way of that is the fiber thats contained in the fruit, and when you juice it, youre throwing it away, said Lustig, adding that if youre dumping the fiber in the wastebasket, youre sort of missing the whole point. So while some fans love their juice, both Dr. Lustig and Angelone say consider eating the real thing. KPIX 5 contacted the makers of bottled fresh juices and one referred us to the Juice Products Association.

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